Being a football junkie, last week I read an article about Russell Wilson and the work he does with his mental conditioning coach, Trevor Moawad. Wilson attributes much [...]
Did you know that verbalizing your thoughts has 10x the power as the same thoughts kept in your head? It’s true and it applies whether you’re saying something positive OR [...]
You can only hold one thought at a time, positive or negative. You can substitute a positive thought for a negative thought any time you choose. Mind blowing, right? Did [...]
