So I’m watching the TV show, The Bear, and noticed something about the star, Jeremy Allen White. “Wow”, I thought, “He’s really bulked up since he was in Shameless.” There was [...]

We all have insecurities but some of us have ones which are more acute and all it takes is a situation where we’re being judged for those insecurities to bubble up. And what [...]

By far the most frequent question I get about texting is what to do when someone is not being responsive, something I call the Texting Dead Zone. This usually goes on before a [...]