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So after nearly six months in lockdown, I went on my first date.  Going into it, I wondered about all the things single people have been thinking about. “Where should we meet?” “Should we [...]

One of my favorite Sunday morning routines is watching the CBS Sunday Morning Show and a few weeks ago, there was an intriguing, yet short, segment on hugging. The piece starts out with an [...]

This is such an interesting topic, I’m surprised I haven’t written about it before. First, a definition: to behave in a calm, controlled way, [...]

How many times have you heard people say, “I’m a perfectionist”? I’ve heard it a ton.  I’ve even said it myself. It’s a good thing, right? Not so fast. Most people think it’s a [...]

There is an often-used phrase that shows up in movies and TV, “You have to fight for her”. Usually there’s some kind of bump in the road with the main characters – a disagreement, she wants to [...]