That’s what we all think. We think we know the qualities we want in a partner. But we don’t. In fact, the same qualities we tell friends often don’t show up in those we choose to date or [...]
After recounting a disagreement with an old girlfriend, I realized my friend’s advice was right on the money. “Don’t react. Clarify.”, she said. It was a humbling moment. After [...]
I love to cook. Why do I love it? Because it brings me joy – the satisfaction of mastering something, the outlet it provides by creating something from scratch and just the delight of engaging my [...]
Did you know there’s a hormone in your body that rewards you for connecting with others? It’s called oxytocin and while its exact role is not fully understood, we DO know that it plays a major [...]
As bland as this title may sound, I guarantee you, it is THE tool in relationships that can help you determine if you’re with the right person or save you a ton of aggravation if you find [...]
If you’ve been single for any period of time, you’ve probably wondered, “Why do I keep attracting the wrong kinds of women?” This is certainly something I’ve pondered more than once. I meet a [...]
One of the more interesting findings described in the book Attached by Amir Levine and Rachel Heller explains how one’s attachment style is stable but plastic – that it tends to remain consistent [...]
Over the past few weeks, I have concentrated my posts on attachment styles, particularly the anxious type, and I’ve tried to provide insights for people of that type so they can find more success [...]
To be clear, this is not about breaking up with someone you’ve been in a relationship with. This is for those times when you’ve been out on one, two, maybe three dates and you realize she’s not [...]
