recent blog posts

Your Gratitude Ratio

Thanksgiving has come and gone but it’s not too late to offer a different perspective on gratitude. No, I’m not going to ask you to write down what you’re thankful for. What I AM going to ask you [...]


I was playing one-on-one basketball against a friend who, frankly, just owned me over years playing against each other. He was taller and stronger than me so he’d just “body me up” and back me [...]

Dating App Fatigue

Yes, it’s actually a “thing”. Spending excessive time on dating apps can leave you tired, irritable, dissatisfied and yes, even hopeless. Probably not what you signed up for, right? It’s [...]

The Secret Sauce

So not so good at reaching goals? Do you know why? Just Google it.  There are tons of lists. “Your goal is too vague” “You procrastinate too much” But these are superficial explanations. [...]

Your Inner World

This is really important. Your inner world, and the power you generate from it, is critical to being a confident, balanced man. In order to maximize your power, you need to be able to remain calm [...]


You’re either managing it or it’s managing you. And it’s no different in relationships. You either make it work for you or you don’t. How do you behave when you’re dating someone? Do you go along [...]

The State of Things

It’s been a while since I wrote about the dating world in the age of COVID so now’s a good time to see what “singles” have been up to. An article on Fast Companyhighlighted some interesting stats [...]

Too Picky?

I’m raising my hand. I’ve certainly gotten better in this area but I still have this tendency. Are you picky too? Being selective is fine. But continually finding fault in women, a la Jerry [...]

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