recent blog posts

Being a football junkie, last week I read an article about Russell Wilson and the work he does with his mental conditioning coach, Trevor Moawad.  Wilson attributes much of his success to [...]

Did you know that verbalizing your thoughts has 10x the power as the same thoughts kept in your head? It’s true and it applies whether you’re saying something positive OR negative! Have you [...]

You can only hold one thought at a time, positive or negative.  You can substitute a positive thought for a negative thought any time you choose. Mind blowing, right? Did you know you could [...]

I’ve always been curious about this one so what did I do to understand the difference?  I did what everyone does today when they have a question.  I consulted the Google machine. But [...]

If you are dating someone who has lost interest, remember, your brain will find a way to rationalize the signals she’s sending you. That’s what your brain does.  It identifies problems when [...]

We all have something we don’t want our partner to know. It’s something we hide at all costs. It can be about our appearance. “I was really fat as a kid” It can be something from our past. “I was [...]

Let’s face it. When it comes to meeting women, men need certain skills to increase their chances of success. Any woman you meet cold will put up defenses to your approach. In order to break [...]

You work hard extending yourself, doing nice things for her.  You tell her how much you love her. But you don’t get the same things in return. How much longer can you go on feeling unloved? [...]

If you’re interested in the psychology of influencing others (and if you’re a single guy looking to meet women, you should be) then you’ll want to learn more about the contrast principle. This is [...]